Expand Kids’ Yoga Learning with Life-Improving Fables--"Llamas and Niyamas"--A read aloud children's book

Our Book, "Llamas and Niyamas," is Celebrated by Experts in the Yoga Community! “A beautifully thoughtful and accessible way to introduce children to the niyamas. These gentle, engaging stories bring big, ancient ideas into everyday moments kids truly recognise, helping them discover how things like tidying up, handling big feelings, and taking quiet time can help them feel happier, calmer and more confident in themselves.” Jaime Amor, Creator of Cosmic Kids Yoga "With humor, heart, and a delightful cast of animal characters, this book introduces children to the timeless wisdom of the Niyamas in a way that is joyful, accessible, and deeply meaningful.” Julie Lawrence, Senior Iyengar Yoga Teacher "Llamas and Niyamas beautifully translates the niyamas into stories that are warm, joyful, and gently offered. The young llama is spirited, relatable, and just feisty enough to feel wonderfully real, while her kind and supportive animal guides embody these observances with charm rather than preachiness. Introducing such timeless yogic wisdom in childhood plants powerful seeds of self-awareness, steadiness, and compassion that can stay with a child for a lifetime. This is a delightful and meaningful contribution to children's literature." Leslie Ellis, C-IAYT, ERYT-500, Certified Yoga Therapist, Certified Soul-based Coach “With lush illustrations and gentle lessons tucked into every page, Llamas and Niyamas invites children to explore the five niyamas through the eyes of their new favorite woolly friend. Amal the llama shows young readers that the ancient wisdom of yoga isn't just for the mat -- it's for every single day. Whether your little one is a seasoned yogi or simply llama-obsessed, this book will spark curiosity, encourage self-care, and leave everyone — kids and grown-ups alike -- feeling just a little more centered.” Kary Pratt, RYT Find our book, coloring book, niyama/well-being weekly practice tracker, and stickers, and create your own Niyama Acitivty Bundle!